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Hack Your Holiday Menu: Smart Swaps for Allergy-Friendly Feasting

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SPONSORED CONTENT -- (StatePoint) Planning to host a holiday feast but worried about accommodating different dietary needs? Gone are the days of serving bland alternatives or making multiple separate meals. With some smart planning, you can create a stunning holiday spread that naturally works for everyone at your table.

Below is the ultimate cheat sheet for transforming traditional recipes into home-cooked, organic and allergy-friendly alternatives that taste as good as they are convenient:

• Hosting someone who is lactose intolerant? Use coconut milk instead of heavy cream as the base for creamy dishes.

• Have a guest that doesn’t eat meat? Try substituting turkey or ham with Amy’s Kitchen Vegetable Pot Pie or Family Size Vegetable Lasagna. They are both savory and filling.

• For those with gluten allergies, swap wheat flour cup-for-cup with gluten-free flour in most baked goods.

• Tired of the same casseroles year after year? Say hello to Amy’s Kitchen’s new gluten-free Aged Cheddar Mac & Cheese. It offers all the comfort with zero regrets.

• For the ultimate holiday host hack, stock your pantry with allergen-free soups for those “Oh, you’re vegan?” moments. Amy’s Kitchen offers many delicious options that are gluten free and dairy free, from a Vegetable Jambalaya to a hearty 3 Bean Vegetable Chili.

The best part? Your guests without dietary restrictions won’t even realize they’re enjoying allergen-free dishes! These alternatives are so delicious that everyone will be too busy savoring the meal to play “spot the substitute.”

Offering allergy-friendly options has never been more convenient, as Amy’s Kitchen products are available at virtually every supermarket near you. Want more inclusive feast ideas? Follow @amyskitchen on Instagram for your daily dose of food inspiration.

Remember that the best holiday gift is everyone actually getting to eat the food you served. By thinking of dietary needs as a chance to explore new flavors, you can create a holiday spread that goes from “Sorry, you can’t eat that” to “Seconds, anyone?”

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